Root & Radiate: A January Day Retreat

Step away from the fast-paced rush of “New Year, New Me” culture and ground yourself in what truly matters. Join me in January for a beautifully curated, afternoon retreat.

Root & Radiate is designed to give you the sacred space to honor where you have been, anchor yourself in the present moment, and step forward into the year ahead with confidence and self-love.

Instead of rigid resolutions, we will focus on heartfelt intentions. Through a balanced blend of reflective practices, nourishing movement, and restful stillness, you will leave feeling centered, inspired, and ready to embrace the year ahead on your own terms.

🗓️ Event Details
When: Saturday 23rd January, 1.30-4pm
Where: Cake and Yoga Club, The Sawmills, Duntshill Rd, London SW18 4QL
Investment: £49

Book your space here.

🌟 What to Expect
Honoring the Journey: A gentle, guided reflection on the past year to celebrate your growth and release what no longer serves you.
Grounding Yoga Flow: An all-levels yoga practice focused on rooting your energy, releasing physical tension, and connecting with your body.
The Power of Presence: A soothing mindfulness and meditation session to anchor you in the here and now.
Intentional Goal Setting: A creative, soul-led workshop to map out your goals for the year from a place of alignment, not pressure.
Cultivating Radiance: A closing self-love ritual and sound or breathwork journey designed to leave you glowing from the inside out.

🧘‍♂️ Who is this for?
Whether you are feeling overwhelmed by January expectations, navigating a period of transition, or simply craving a day of profound self-care, this space is for you. No advanced yoga or meditation experience is required—just an open heart and a desire to reconnect with yourself.

Your ticket includes journal for the afternoon, a snack with herbal teas throughout the day, a mini goody bag created with love and use of all yoga equipment.

Spaces are strictly limited to keep our circle intimate. Reserve your mat today and gift yourself the ultimate start to the year.

“Grace is without a doubt one of my favourite yoga teachers in London and she put so much care and thought into the thrive and transform workshop and cultivated the perfect space to look inwards and explore in a safe, nurturing environment.”

‘I really enjoyed the workshop on Saturday. As you know I am not a yoga person at all. The space created on the day and the small size of the group made me feel comfortable and it didn’t matter that I wasn’t able to do the movements perfectly. In terms of feedback, the most powerful part for me was the visualisation of your higher self. I was really able to connect to this vision and therefore leave feeling lighter and freer and more connected to myself.”

Root & Radiate: A January Day Retreat

“Grace is without a doubt one of my favourite yoga teachers in London and she put so much care and thought into the thrive and transform workshop and cultivated the perfect space to look inwards and explore in a safe, nurturing environment.”

To sign up to my mailing list, enter your email address here.

Copyright. All Rights Reserved.