"Completing 6 weeks of Thrive with Grace was one of the best investments l've made in myself. Grace created a safe space for self-exploration and made me feel truly seen and heard. With her guidance, I was able to get to the root of deep-seated issues that had weighed on me for years. Her compassionate and incisive approach helped me process and release lifelong patterns. She devoted the time necessary to ensure I healed in a meaningful way. Thanks to Thrive and Grace's expertise, I emerged lighter, freer, and more confident. I gained tools to manage my inner critic and now believe I am enough, exactly as I am. I cannot overstate the value of my sessions with Grace!! Her warmth, wisdom and commitment to helping me become the best version of myself has been invaluable. I will be forever grateful for the transformative experience of working with Grace!"

“MAKING MY WORLD WONDERFUL AGAIN. Grace is one incredible person and mental health coach. From the first minute of my first session with her I felt totally at ease and able to share even my most personal issues. It was as if I had known her for years and there was absolutely no sense of judgement from her, just total empathy and understanding. My mental health turnaround since starting sessions with Grace has been nothing short of remarkable. The amazing thing is there is no sense of preaching or instructing from her, she just quietly, yet systematically, guides you in the right direction. The results have been dramatic and relatively speedy. My world and mental health are so far removed from my life before Grace. I was sceptical, if not a little anxious, about having hypnotherapy as part of Grace’s service. The hypno turned out to be amazing and left me feeling wonderful. You are conscious throughout the session and not in the trance I had preconceptions of. I have had mental health issues for many years, including suicidal thoughts and therapy at The Priory. These just seem so far removed from where Grace has got me to. I have left it a couple of months since my last session with Grace to write this review. I wanted to see if the results stood the test of real life. I have found that despite some very significant real life events and issues during this time what Grace taught me has enabled me to face these head on and carry on. Thank you, thank you Grace. It is impossible to use words that recommend you highly enough!!!!!”

“I have been engaged in therapy for several years, and since last year, I have found that my sessions with Grace have been the most effective. It’s not to say that my previous therapy experiences were inadequate, but Grace’s approach has truly been the pinnacle of my healing journey. Through hypnotherapy, I have managed to establish a profound connection with my inner child, gaining a deeper understanding of my family dynamics, my past experiences, and my current situation. This therapeutic modality has provided me with a fresh perspective on my life, empowering me to tackle familial challenges with newfound strength. I have learned to give more of myself when necessary, while also setting healthy boundaries. Following the hypnotherapy sessions, I made the decision to continue working with Grace, as she is helping me unravel the remaining fragments that have kept me somewhat disconnected from my true self. Witnessing the effectiveness of our sessions, I have observed a remarkable transformation taking place within my brain and my entire being. Grace’s guidance has been instrumental in addressing my past, fostering self-acceptance, and assisting me in the process of personal growth and self-improvement.”

"I couldn’t be more grateful for Grace and her incredible THRIVE programme, based on Rapid Transformational Therapy. The holistic style of this therapy really appealed to me, addressing the subconscious mind. I went into this process unsure of what I was looking for, but knowing I wanted to work on myself. In the first consultation with Grace, we began to unpick exactly how I was feeling, why I reached out to Grace and what exactly I wanted to work on. Grace has the most beautiful energy, she approaches every session with such genuine kindness and care which built trust immediately and allowed me to give myself fully to the process. RTT allowed me to understand the thought processes and habits I’d developed that were having a negative impact on my overall happiness. One of the first things Grace said to me was ‘thoughts lead to feelings lead to behaviours’ and this stuck with me and carried me through the process. The visualisation techniques of my higher self were something I’d never done before, and were so powerful. These visualisations are still very present in my mind more than 6 months later. Affirmations were also new for me, and something I have maintained after finishing with Grace. Grace has such a special way of making these techniques which can feel very daunting or hard to actualise, so accessible and personal. The RTT recording I listened to for 21 days was so personalised, I felt so heard by Grace and the impact was extraordinary, and so quick! Grace really personalised the whole experience, and recorded a shorter recording and meditation for me as a reminder for when I need it in the future which was so kind, and those are still having a lasting impact. I have learnt so much about myself throughout the process, and it’s so powerful looking back at my starting ‘point A’ I wrote down in the first session with Grace, compared to where I am now, it’s worlds apart! I feel like I have such a wonderful toolbox to take with me and continue the amazing work Grace has done for me. Grace, thank you, you are so wonderful and I am so grateful to have found you."