London Day Retreat 2026 – Reflect and Reset

London Day Retreat

Reflect and Reset – welcome the brand new year ahead, with movement, meditation and intentional reflection on what’s been and thinking about what’s to come.

WHERE: Cake and Yoga Club, The Sawmills, Duntshill Rd, London SW18 4QL
WHEN: Saturday 17th January, 1.30-4pm

Join me for an immersive workshop designed to help you gently and slowly transition into 2026, with powerful, intuitive movement, meditation, and self-reflection.

This event is sold out!

Together, in a supportive space held by community, we will:

🌿 Connect
Begin in circle with an opportunity to speak, listen, and connect.

🌀 Move with Breath
Move through a juicy, nourishing 90-minute yin yoga practice.

🌙 Meditate & Visualise
Drop into stillness with guided meditations and visual journeys that help you connect to the version of yourself you’re evolving into for the brand new year ahead.

🖋 Self-Reflect & Journal
Take time to reflect, process, and integrate what’s surfaced — guided journaling prompts will be offered to support deeper insight.

✨ Set intentions for 2026
Close the session by anchoring your energy with thoughtful intentions with the rest of the group.

Your ticket will include a yummy snack and a brand new journal to work with throughout the session and beyond.

This is the best way to invest in yourself and make space for this work at the beginning of the year to come, amongst like minded and beautiful souls.

Any questions email info@gracefulmindandbody.co.uk.

Spaces are limited – can’t wait to see you there.

This event is sold out!

“Grace is without a doubt one of my favourite yoga teachers in London and she put so much care and thought into the thrive and transform workshop and cultivated the perfect space to look inwards and explore in a safe, nurturing environment.”

‘I really enjoyed the workshop on Saturday. As you know I am not a yoga person at all. The space created on the day and the small size of the group made me feel comfortable and it didn’t matter that I wasn’t able to do the movements perfectly. In terms of feedback, the most powerful part for me was the visualisation of your higher self. I was really able to connect to this vision and therefore leave feeling lighter and freer and more connected to myself.”

London Day Retreat

“Grace is without a doubt one of my favourite yoga teachers in London and she put so much care and thought into the thrive and transform workshop and cultivated the perfect space to look inwards and explore in a safe, nurturing environment.”

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